Cowboy Caviar is so easy, everybody can help make it in minutes! Healthy ingredients, delicious, and there is absolutely no cooking necessary! Ingredients: 1 can garbanzo beans, rinsed and drained 1 can kidney beans, rinsed and drained 2 cans of corn, rinsed and drained 1 can of diced tomatoes, drained…Read More
Category: JFCS Squirrel Hill Food Pantry
Garlic Green Beans with Parmesan: Squirrel Hill Food Pantry Healthy Recipe Series
We are now enjoying the peak season of summer fruits and vegetables! Prices are low and locally grown produce is available. Here's a recipe for fresh green beans. When cooking with green beans, here are a few tips to keep in mind: Choose bright green, firm beans. Refrigerate unwashed in…Read More
Corn Soup: Squirrel Hill Food Pantry Healthy Recipe Series
This thick, sweet, satisfying soup is a favorite of kids and adults. This is wonderful to make at the beginning of autumn as the weather cools but when there is still plenty of fresh corn! Ingredients: • 4 cups corn, fresh, canned, or frozen • 1 Tbsp butter or margarine…Read More
Cherry Coconut Chia Pudding Parfaits: Squirrel Hill Food Pantry Healthy Recipe Series
Cherry Coconut Chia Pudding Parfaits are made of creamy coconut chia pudding, layered with an easy 10 minute homemade cherry compote. They’re completely healthy yet still indulgent, and perfect for breakfast, snacks, or dessert! Ingredients: For the pudding: 2 cups coconut milk 6 tablespoons chia seeds 2 tablespoons maple syrup…Read More