With the end of Title 42, many may have questions about the implications of this change for immigration law, asylum seekers, and more. Jamie Englert, Director of JFCS Immigration Legal Services, and Ivonne Smith-Tapia, Director of JFCS Refugee & Immigrant Services, help explain what Title 42 was and the current…Read More
2023 Annual Senior Farmers Market Info
Are you a senior living in Allegheny County? If so, you may be eligible for the 2023 Annual Senior Farmers Market Nutrition Program. This annual program provides eligible seniors with one set of vouchers worth $50.00, issued as five vouchers worth $10.00 each. Get Fresh Produce with the Senior Farmers…Read More
Navigating Social Media During the Trial
Social media can be a source of support in challenging times, but it can also become stressful. Because we can’t control what others post, social media may trigger feelings of anxiety or even depression, if people are posting negative things or posting constantly about a situation. During the 10/27 trial,…Read More
9 Easy, Helpful Breathing Techniques to Try when you Feel Stressed
Try these 9 easy, helpful breathing techniques to help you when you feel stressed or anxious. Breathing techniques provide a simple and effective way to manage stress, anxiety, and other mental health issues. When we experience stress or anxiety, our breathing can become shallow and rapid, which can exacerbate feelings…Read More