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Let's celebrate Purim this month! Even while celebrating a holiday and indulging in sweets, you can choose healthier options. This reduced-sugar, whole wheat hamentashen is a healthier choice than the traditional recipe. Consider filling them with fresh fruit instead of sweetened jams. Whole Wheat Hamentashen Ingredients: 2 eggs ¼ cup…Read More
The JFCS Squirrel Hill Food Pantry's Produce of the Month for February is Eggplant! Eggplants come in many sizes and colors, but when you're buying them, always look for ones that feel heavy and have firm, glossy skin with no soft spots or brown patches. Here are some more helpful…Read More
If you're setting New Year's Resolutions around food, this recipe may check several boxes--whether you're looking to cook more, eat more vegetables, trying out a vegan/vegetarian or healthier diet, or simply looking to try some new foods and expand your palate! This Vegan Peanut Stew recipe is inspired by similar…Read More
December's produce of the month is Brussels sprouts! They are a good source of fiber and vitamin C, as well as low in calories. While they are available year-round, they are most in season in early winter--like now! You can steam them, saute them, roast them, and easily add them…Read More