Winter means one thing: Pear season! Pears have many benefits and are delicious in a variety of recipes. Nutritional benefits: Fiber: A medium pear has 6 grams of fiber, which equals about 24 percent of the recommended daily value. Did you know that the skin contains the majority of the…Read More
Category: JFCS Squirrel Hill Food Pantry
Don’t Miss a Nutritious Meal in Southwestern PA
It’s no secret that more and more individuals and families are worrying about covering the high costs of groceries. For those in the Pittsburgh region, rest assured your community is ready to help with food distribution sites, free meals, and more. Here are some food resources available to help families…Read More
The Role of the Community Food Bank and Five Reasons to Visit Yours
Food insecurity is a pressing issue that affects millions of people around the world. It is common for individuals and families, even in robust communities, to struggle to put enough food on the table. In these situations, food pantries play a crucial role in providing nutrition for those in need.…Read More
A Simple Food Donation Means a Nutritious Meal: How to Help the Hungry in Our Community
Hunger is often a hidden affliction. Neighbors and friends experiencing food insecurity might be getting by with one meal a day, fast food, or snacks instead of nourishing meals without anyone noticing. While this is a common challenge throughout the year, food banks become particularly scarce in the fall and…Read More