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Tips for Talking to Children about Coronavirus At this time, there is a lot of uncertainty and an overwhelming amount of information about coronavirus. Children may be feeling especially anxious or concerned about themselves, friends and family members, or their social lives and the impact that this crisis could…Read More
“Oh, I can’t meditate. I can never shut my brain off.” If this is your response when your life is stressful and someone suggests meditation as a helpful tool, you probably have unrealistic expectations for a meditation practice. Unless you are a monk who meditates all day every day for…Read More
Written in collaboration with Gina M Goth M. Ed CAC LPC We never “get over” the loss of our loved ones. There is no timeline, and no right way or wrong way to grieve. But in time we can learn to adjust and to grow forward through grief. We accept…Read More
A new tool showing Substance Use and Mental Health facilities is featured on the DHS Research and Reports website, www.alleghenycountyanalytics.us. Locations This interactive dashboard displays information about the locations of licensed centers and support facilities located in Allegheny County. Users can search by type of provider (substance use, mental health,…Read More