Stress Management

A JFCS Career Development Center Event:

Stress has a profound impact on our wellbeing, our relationships, and our productivity. In this presentation, we’ll discuss the physiological nature of stress, how it affects us, and what we can do to notice, manage, and reduce the stress that we deal with on a daily basis.

Presented by Chris Rippee – crippee@jfcspgh.org.

You will be emailed a Zoom link upon registration.

To cancel a registration, please contact Gretchen Young at gyoung@jfcspgh.org, 24 hours in advance.

REGISTRATION CLOSES AT 5PM THE DAY PRIOR TO THIS WORKSHOP. REGISTRATIONS AFTER THE DEADLINE WILL NOT BE ACCEPTED.