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December 2020

Community Mindfulness and Meditation

December 1, 2020 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

One event on September 14, 2021 at 11:00 am

One event on October 5, 2021 at 11:00 am

One event on November 2, 2021 at 11:00 am

One event on November 30, 2021 at 11:00 am

One event on December 14, 2021 at 11:00 am

One event on December 28, 2021 at 11:00 am

One event on January 11, 2022 at 11:00 am

One event on January 25, 2022 at 11:00 am

One event on February 8, 2022 at 11:00 am

One event on February 22, 2022 at 11:00 am

A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

Mindfulness and Meditation

December 15, 2020 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up: https://www.jfcspgh.org/virtualgroup/ An email will be sent to you 30 minutes prior to the event with instructions on how to join. Please contact Angelica Miskanin…

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Mindfulness and Meditation

December 29, 2020 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up: https://www.jfcspgh.org/virtualgroup/ An email will be sent to you 30 minutes prior to the event with instructions on how to join. Please contact Angelica Miskanin…

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January 2021

Mindfulness and Meditation

January 12, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up: https://www.jfcspgh.org/virtualgroup/ An email will be sent to you 30 minutes prior to the event with instructions on how to join. Please contact Angelica Miskanin…

Find out more »

Mindfulness and Meditation

January 26, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up: https://www.jfcspgh.org/virtualgroup/ An email will be sent to you 30 minutes prior to the event with instructions on how to join. Please contact Angelica Miskanin…

Find out more »

February 2021

Mindfulness and Meditation

February 9, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up: https://www.jfcspgh.org/virtualgroup/ An email will be sent to you 30 minutes prior to the event with instructions on how to join. Please contact Angelica Miskanin…

Find out more »

Mindfulness and Meditation

February 23, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up: https://www.jfcspgh.org/virtualgroup/ An email will be sent to you 30 minutes prior to the event with instructions on how to join. Please contact Angelica Miskanin…

Find out more »

March 2021

Mindfulness and Meditation

March 9, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

Mindfulness and Meditation

March 23, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

April 2021

Mindfulness and Meditation

April 6, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

Mindfulness and Meditation

April 20, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

May 2021

Mindfulness and Meditation

May 4, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

Mindfulness and Meditation

May 18, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until August 24, 2021

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

June 2021

Mindfulness and Meditation

June 1, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

One event on June 29, 2021 at 11:00 am

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

Mindfulness and Meditation

June 15, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

One event on June 29, 2021 at 11:00 am

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

Mindfulness and Meditation

June 29, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

One event on June 29, 2021 at 11:00 am

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

July 2021

Mindfulness and Meditation

July 13, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until August 24, 2021

A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

Mindfulness and Meditation

July 27, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until August 24, 2021

A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

August 2021

Mindfulness and Meditation

August 10, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until August 24, 2021

A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

Mindfulness and Meditation

August 24, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until August 24, 2021

A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

September 2021

Community Mindfulness and Meditation

September 14, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

One event on September 14, 2021 at 11:00 am

One event on October 5, 2021 at 11:00 am

One event on November 2, 2021 at 11:00 am

One event on November 30, 2021 at 11:00 am

A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

October 2021

Community Mindfulness and Meditation

October 5, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

One event on September 14, 2021 at 11:00 am

One event on October 5, 2021 at 11:00 am

One event on November 2, 2021 at 11:00 am

One event on November 30, 2021 at 11:00 am

A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

November 2021

Community Mindfulness and Meditation

November 2, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

One event on September 14, 2021 at 11:00 am

One event on October 5, 2021 at 11:00 am

One event on November 2, 2021 at 11:00 am

One event on November 30, 2021 at 11:00 am

A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

Community Mindfulness and Meditation

November 30, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

One event on September 14, 2021 at 11:00 am

One event on October 5, 2021 at 11:00 am

One event on November 2, 2021 at 11:00 am

One event on November 30, 2021 at 11:00 am

A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

December 2021

Community Mindfulness and Meditation

December 14, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

One event on September 14, 2021 at 11:00 am

One event on October 5, 2021 at 11:00 am

One event on November 2, 2021 at 11:00 am

One event on November 30, 2021 at 11:00 am

One event on December 14, 2021 at 11:00 am

One event on December 28, 2021 at 11:00 am

One event on January 11, 2022 at 11:00 am

One event on January 25, 2022 at 11:00 am

One event on February 8, 2022 at 11:00 am

One event on February 22, 2022 at 11:00 am

A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

Community Mindfulness and Meditation

December 28, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

One event on September 14, 2021 at 11:00 am

One event on October 5, 2021 at 11:00 am

One event on November 2, 2021 at 11:00 am

One event on November 30, 2021 at 11:00 am

One event on December 14, 2021 at 11:00 am

One event on December 28, 2021 at 11:00 am

One event on January 11, 2022 at 11:00 am

One event on January 25, 2022 at 11:00 am

One event on February 8, 2022 at 11:00 am

One event on February 22, 2022 at 11:00 am

A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

January 2022

Community Mindfulness and Meditation

January 11 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

One event on September 14, 2021 at 11:00 am

One event on October 5, 2021 at 11:00 am

One event on November 2, 2021 at 11:00 am

One event on November 30, 2021 at 11:00 am

One event on December 14, 2021 at 11:00 am

One event on December 28, 2021 at 11:00 am

One event on January 11, 2022 at 11:00 am

One event on January 25, 2022 at 11:00 am

One event on February 8, 2022 at 11:00 am

One event on February 22, 2022 at 11:00 am

A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »

Community Mindfulness and Meditation

January 25 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

One event on September 14, 2021 at 11:00 am

One event on October 5, 2021 at 11:00 am

One event on November 2, 2021 at 11:00 am

One event on November 30, 2021 at 11:00 am

One event on December 14, 2021 at 11:00 am

One event on December 28, 2021 at 11:00 am

One event on January 11, 2022 at 11:00 am

One event on January 25, 2022 at 11:00 am

One event on February 8, 2022 at 11:00 am

One event on February 22, 2022 at 11:00 am

A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up click the Register Here button below! Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Find out more »
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