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From Stigma to Strength: Understanding Mental Health History and Managing Anxiety in Uncertain Times
June 18 @ 6:00 pm - 7:00 pm
This Alex Seed Memorial Lecture explores the evolution of mental health understanding and provides practical tools for today’s challenges.
About the Presentation:
- We will dive into the historical roots of mental heath stigma.
- Discuss how current global challenges trigger anxiety.
- Learn about evidence-based strategies for maintaining well-being despite circumstances beyond our control.
You’ll leave this presentation with an understanding of how far we have come in destigmatizing mental health conditions and you will have the tools to support yourself and others to stay grounded and empowered during uncertain times.
Event Details:
Virtual Lecture | Participation is Free
Wednesday, June 18 | 6:00 pm
Registration: jfcspgh.org/CounselingRegistration
Alex Seed Memorial Lecture
Supported in part by the Alex Seed Mental Health Fund and Rodef Shalom Congregation