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X-WR-CALNAME:Jewish Family and Community Services of Pittsburgh
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X-WR-CALDESC:Events for Jewish Family and Community Services of Pittsburgh
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SUMMARY:Creative Expression and Mindfulness Practice
DESCRIPTION:Join JFCS Art Therapists\, Angelica Joy Miskanin and Kelly Moore for Creative Expression and Mindfulness Practice. \nThis group will be hosted once a month from 12-1 PM. We hope that you can join us in combining art\, Mindfulness\, and meditation practices. Together we will explore through creating\, imagination\, and reflection. Through the practice of art and meditation\, we allow ourselves to slow down\, be curious\, and increase regulation of the nervous system. \nIf you are interested in participating in this group\, please reach out to Kelly Moore via email at kmoore@jfcspgh.org
URL:https://www.jfcspgh.org/event/creative-expression-and-mindfulness-practice-5/2026-04-23/
LOCATION:Zoom
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T120000
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UID:17821-1773662400-1773666000@www.jfcspgh.org
SUMMARY:Creative Expression and Mindfulness Practice
DESCRIPTION:Join JFCS Art Therapists\, Angelica Joy Miskanin and Kelly Moore for Creative Expression and Mindfulness Practice. \nThis group will be hosted once a month from 12-1 PM. We hope that you can join us in combining art\, Mindfulness\, and meditation practices. Together we will explore through creating\, imagination\, and reflection. Through the practice of art and meditation\, we allow ourselves to slow down\, be curious\, and increase regulation of the nervous system. \nIf you are interested in participating in this group\, please reach out to Kelly Moore via email at kmoore@jfcspgh.org
URL:https://www.jfcspgh.org/event/creative-expression-and-mindfulness-practice-5/2026-03-16/
LOCATION:Zoom
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T120000
DTEND;TZID=America/New_York:20260226T130000
DTSTAMP:20260430T201651
CREATED:20260212T123211Z
LAST-MODIFIED:20260212T123211Z
UID:17820-1772107200-1772110800@www.jfcspgh.org
SUMMARY:Creative Expression and Mindfulness Practice
DESCRIPTION:Join JFCS Art Therapists\, Angelica Joy Miskanin and Kelly Moore for Creative Expression and Mindfulness Practice. \nThis group will be hosted once a month from 12-1 PM. We hope that you can join us in combining art\, Mindfulness\, and meditation practices. Together we will explore through creating\, imagination\, and reflection. Through the practice of art and meditation\, we allow ourselves to slow down\, be curious\, and increase regulation of the nervous system. \nIf you are interested in participating in this group\, please reach out to Kelly Moore via email at kmoore@jfcspgh.org
URL:https://www.jfcspgh.org/event/creative-expression-and-mindfulness-practice-5/2026-02-26/
LOCATION:Zoom
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T130000
DTEND;TZID=America/New_York:20250917T140000
DTSTAMP:20260430T201651
CREATED:20250731T162811Z
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UID:17398-1758114000-1758117600@www.jfcspgh.org
SUMMARY:Lunch & Learn: Supportive Parenting for Anxious Childhood Emotions (SPACE)
DESCRIPTION:Join us for this 4-part series designed to empower parents and guardians with skills\, tools\, and confidence to support children with anxiety. \nAll sessions are virtual at 1 pm and open to parents/guardians of school age children aged 7-18 still living in the home with a recognized anxiety disorder. \n✅Sept 3: What is SPACE? This session will cover the acronym Supportive Parenting for Anxious Childhood Emotions\, education about anxiety disorders\, and how the SPACE modality can bring positive change. \n✅Sept 10: Parent Support Skills. Learn effective communication techniques rooted in SPACE principles to help you respond constructively when your child feels anxious. \n✅Sept 17: Changing Accommodations\, Tips and Tools. Understand the concept of accommodations and how shifting them can lower anxiety levels. Walk away with actionable strategies you can implement at home. \n✅Oct 22: Final Q&A (optional): We will wrap up the series with an interactive session to ask questions\, share feedback\, and apply what you’ve learned in a supportive environment. \nRSVP before September 2 by clicking here.  \n  \n 
URL:https://www.jfcspgh.org/event/lunch-learn-supportive-parenting-for-anxious-childhood-emotions-space/2025-09-17/
LOCATION:Zoom
ORGANIZER;CN="JFCS Counseling Services":MAILTO:counseling@jfcspgh.org
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DTSTART;TZID=America/New_York:20250910T130000
DTEND;TZID=America/New_York:20250910T140000
DTSTAMP:20260430T201651
CREATED:20250731T162811Z
LAST-MODIFIED:20250731T162946Z
UID:17397-1757509200-1757512800@www.jfcspgh.org
SUMMARY:Lunch & Learn: Supportive Parenting for Anxious Childhood Emotions (SPACE)
DESCRIPTION:Join us for this 4-part series designed to empower parents and guardians with skills\, tools\, and confidence to support children with anxiety. \nAll sessions are virtual at 1 pm and open to parents/guardians of school age children aged 7-18 still living in the home with a recognized anxiety disorder. \n✅Sept 3: What is SPACE? This session will cover the acronym Supportive Parenting for Anxious Childhood Emotions\, education about anxiety disorders\, and how the SPACE modality can bring positive change. \n✅Sept 10: Parent Support Skills. Learn effective communication techniques rooted in SPACE principles to help you respond constructively when your child feels anxious. \n✅Sept 17: Changing Accommodations\, Tips and Tools. Understand the concept of accommodations and how shifting them can lower anxiety levels. Walk away with actionable strategies you can implement at home. \n✅Oct 22: Final Q&A (optional): We will wrap up the series with an interactive session to ask questions\, share feedback\, and apply what you’ve learned in a supportive environment. \nRSVP before September 2 by clicking here.  \n  \n 
URL:https://www.jfcspgh.org/event/lunch-learn-supportive-parenting-for-anxious-childhood-emotions-space/2025-09-10/
LOCATION:Zoom
ORGANIZER;CN="JFCS Counseling Services":MAILTO:counseling@jfcspgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T130000
DTEND;TZID=America/New_York:20250903T140000
DTSTAMP:20260430T201651
CREATED:20250731T162811Z
LAST-MODIFIED:20250731T162946Z
UID:17395-1756904400-1756908000@www.jfcspgh.org
SUMMARY:Lunch & Learn: Supportive Parenting for Anxious Childhood Emotions (SPACE)
DESCRIPTION:Join us for this 4-part series designed to empower parents and guardians with skills\, tools\, and confidence to support children with anxiety. \nAll sessions are virtual at 1 pm and open to parents/guardians of school age children aged 7-18 still living in the home with a recognized anxiety disorder. \n✅Sept 3: What is SPACE? This session will cover the acronym Supportive Parenting for Anxious Childhood Emotions\, education about anxiety disorders\, and how the SPACE modality can bring positive change. \n✅Sept 10: Parent Support Skills. Learn effective communication techniques rooted in SPACE principles to help you respond constructively when your child feels anxious. \n✅Sept 17: Changing Accommodations\, Tips and Tools. Understand the concept of accommodations and how shifting them can lower anxiety levels. Walk away with actionable strategies you can implement at home. \n✅Oct 22: Final Q&A (optional): We will wrap up the series with an interactive session to ask questions\, share feedback\, and apply what you’ve learned in a supportive environment. \nRSVP before September 2 by clicking here.  \n  \n 
URL:https://www.jfcspgh.org/event/lunch-learn-supportive-parenting-for-anxious-childhood-emotions-space/2025-09-03/
LOCATION:Zoom
ORGANIZER;CN="JFCS Counseling Services":MAILTO:counseling@jfcspgh.org
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