Earlier this month I read online a New York Times piece on updated guidelines from the American Geriatrics Society and the British Geriatrics Society on preventing falls in older adults. The updated guidelines recommend Tai Chi, an ancient, balance training practice. Two mornings each week in one of our…Read More
Managing workplace stress in today’s economy
We constantly read and hear about unemployment in the news. If you haven't been affected personally, undoubtedly you know someone who has lost his or her job. At JF&CS, we saw a 55% increase in the number of individuals turning to our Career Development Center (CDC) for help this…Read More
Destigmatizing relationship counseling
This week, storefronts will put away their black & gold to bring out red & pink. Although many people shower their loved ones with gifts and treats on Valentine's Day, we know that intimate relationships call for our attention all year long. I asked Wendy Levin-Shaw, LCSW, a therapist…Read More
LAST CHANCE — Scholarship deadline is February 8
The February 8 deadline for Central Scholarship & Loan Referral Service (CSLRS) applications is rapidly approaching. Below is a quick overview of the program with links and contact information to guide you through the 2011-2012 application process before it is too late. Who is eligible? CSLRS is open to…Read More