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Jan 2018 Updates: We are here to support you, your family and the community

Here is our January schedule for our ongoing Community Support groups:

PTSD: What it is, What to do  

Location: JCC in room 204

Jan 13th & Jan 20th

11:00am – 12:30pm

Ongoing General Support

Location: JCC in room 307

Every Wednesday beginning Jan 16

4:00pm – 5:30pm

How to reduce stress in difficult times          

Location: JCC in room 313

Jan 20 and Jan 27 11:00 – 12:30

Living courageously in the face of threats
Location: JCC in room 204
Jan 27  10:00 – 12:00
Living courageously in the face of threats   
Location: JCC Room 313
Feb 3  10:00 – 12:00
 
How to move from grief to peace                   
Location: JCC Room 313
Feb 10 and Feb 17    11:00 – 12:30 
 
I’m still not sleeping – what do I do?             
Location: JCC Room 313
Feb 24 and March 3 3:30 – 5:00
 
Ongoing weekly general support    
Location: JCC Room 307
Wednesdays         4:00-5:30 

Community Helpline

A helpline counselor is available to speak day or night 24/7

(1-866-363-7273 – when prompted press 2).

Additional support groups, get-together and healing events will take place in the coming weeks and months. Stay updated at jfcspgh.org/communitysupport