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11:00 am
Canceled: Community Mindfulness and Meditation
**PLEASE NOTE THIS EVENT IS CANCELED ON DECEMBER 27, 2022 - WE WILL RESUME JANUARY 10, 2023** A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions. Increasing awareness and integrating mindfulness and
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