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11:00 am

Canceled: Community Mindfulness and Meditation

December 27, 2022 @ 11:00 am - 12:00 pm

**PLEASE NOTE THIS EVENT IS CANCELED ON DECEMBER 27, 2022 - WE WILL RESUME JANUARY 10, 2023** A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and

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