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12:00 am
Critical Needs Day 2022
With prices soaring and people struggling to make ends meet, you can make a difference this #ONEDAY Critical Needs Alert! Donate to support the JFCS Squirrel Hill Food Pantry and help our neighbors get through the hard times ahead. Make a matched gift tomorrow August 9! Support the JFCS Squirrel Hill Food Pantry on Critical
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Community Mindfulness and Meditation
A JFCS Counseling Services Event: Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions. Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings
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