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Events for June 1, 2021

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11:00 am

Mindfulness and Meditation

June 1 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00am

One event on April 20, 2021 at 11:00am

One event on May 4, 2021 at 11:00am

One event on June 1, 2021 at 11:00am

One event on June 15, 2021 at 11:00am

One event on June 29, 2021 at 11:00am

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign

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