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Events for May 18, 2021

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11:00 am

Mindfulness and Meditation

May 18, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until August 24, 2021

Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays! Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign

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