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Community Mindfulness and Meditation

September 21, 2021 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every 2 weeks that begins at 11:00 am on Tuesday, happening 3 times

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until March 23, 2021

One event on April 6, 2021 at 11:00 am

One event on April 20, 2021 at 11:00 am

One event on May 4, 2021 at 11:00 am

One event on June 1, 2021 at 11:00 am

One event on June 15, 2021 at 11:00 am

One event on September 14, 2021 at 11:00 am

One event on October 5, 2021 at 11:00 am

One event on November 2, 2021 at 11:00 am

One event on November 30, 2021 at 11:00 am

One event on December 14, 2021 at 11:00 am

One event on December 28, 2021 at 11:00 am

One event on January 11, 2022 at 11:00 am

One event on January 25, 2022 at 11:00 am

One event on February 8, 2022 at 11:00 am

One event on February 22, 2022 at 11:00 am

One event on March 8, 2022 at 11:00 am

One event on March 22, 2022 at 11:00 am

One event on April 5, 2022 at 11:00 am

One event on April 19, 2022 at 11:00 am

An event every 2 weeks that begins at 11:00 am on Tuesday, repeating until September 28, 2022

A JFCS Counseling Services Event:
Mindfulness and Meditation for Stress Management, held from 11am-12pm on Tuesdays!
Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed.

To sign up click the Register Here button below!

Please contact Angelica Miskanin with any questions at amiskanin@jfcspgh.org

Register Here

Details

Date:
September 21, 2021
Time:
11:00 am - 12:00 pm

Organizer

JFCS Counseling Services
Phone:
412-521-3800
Email:
counseling@jfcspgh.org
Website:
https://www.jfcspgh.org/services/counseling-services/for-individuals-and-families/

Other

Cost
Free