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Recipe: Overnight Oats with Fruit & Honey

Make this delicious breakfast the night before or over the weekend for a great meal prep option. Serving size: 1 Prep time: 5 minutes Ingredients ½ cup old fashioned oats or steel cut ½ cup skim milk ⅓ cup plain yogurt low fat ½ teaspoon cinnamon pinch salt ½ cup fresh fruit banana slices, strawberries, blueberries, etc ½ tablespoon honey Instructions In a small resealable…Read More

Recipe: Classic Noodle Kugel

Make a this classic dish with these simple ingredients. Adapted from All Recipes Ingredients: 1 (16 ounce) package egg noodles ½ cup margarine 4 eggs, beaten 1 cup white sugar 1 ½ cups applesauce 1 teaspoon vanilla extract ground cinnamon, for dusting Instructions: Preheat an oven to 350 degrees F (175…Read More