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Healthy Recipes: Winter Squash!

Winter squash is in season: butternut, acorn, spaghetti and Hubbard are but a few of the many varieties you can find in your local stores now. Winter squashes are low in calories, high in fiber and nutrients, and they are part of many hearty satisfying winter meals! I. Savory Roasted…Read More

Healthy Recipe: Matzo Balls

Healthy Recipe of the Month: Matzo Balls In these difficult times people seek comfort in many different ways. One way to fill the soul is to fill the stomach. Here is a traditional Jewish recipe that always gives us comfort and warmth after a long day. You can watch how…Read More